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Learn to Fly: Arm Balancing

  • Project 7 Yoga 612 Virginia Drive Orlando, FL, 32803 United States (map)

Led by Robbie Walsh

All levels welcome!

In this practice we will explore the connection of Core, Bandhas (Body Lock) Binds, Arm Balances, and Inversions. This workshop will cover practical use of the pose, how and when it’s best applied in practice as well as the benefits, risks and contraindications, alignment principles and energetic actions. We will also review helpful modifications and use of props.

Limited Space Available - No Refunds

  • $35 Early Bird by May 30th

  • $45 Full Rate Per Person

Earlier Event: June 4
Yin Yoga Master Class
Later Event: June 24
Crystal Bowl Meditation