Led by Lisa McDonald

This teacher training program will guide teachers through the fundamentals of Chair Yoga. We will discuss how to guide students into Chair Yoga, why it is beneficial and discuss some basic anatomy. We will translate a Hatha Yoga class pose by pose into a chair yoga routine that you can take with you. We will use props for various poses and you will have the ability to create your own chair yoga routine that the entire class can practice with guidance.

Suggested Book: Chair Yoga by Kristin McGee (can be purchased on Amazon)

Limited Space Available. Trainees will receive 6 Yoga Alliance CEUs and a certificate at the end of class. Chairs will be provided. There will be a short break for a light lunch.

$75 Early Bird by June 19th

$90 Full Rate

No Refunds

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