Since 2013, we have led the effort to provide yoga to the Orlando community at an affordable rate. We continuously work hard to provide each person with the best possible experience of how yoga can positively impact their lives.
Yoga shouldn't be a luxury. Yoga is what we use on a daily basis to stay strong and flexible - mentally, emotionally and physically. That sounds like a necessity. Developing a consistent yoga practice of compassion and gratitude means it needs to be affordable to be accessible. Here at Project 7 Yoga, experience high quality instruction that guides you through a safe and effective yoga practice without an inflated price tag. We care about you. We want to help build a healthy, happy and responsible community. Welcome to Project 7 Yoga.
Mary Brown created Project 7 Yoga in 2013 with the intention to bring approachable & affordable yoga to the community in downtown Orlando, Florida.
Expect a grounded, nurturing yoga class that encourages and challenges each person. Mary's teaching methodology is simple: Let your breath guide you through each movement.
Mary stepped on the yoga mat in 2004 and since then, has hundreds of training hours under the direction of some of the world's best yoga instructors. Mary is Yoga Alliance certified by Yoga University of Florida and is Prenatal Yoga Alliance certified by Yo Mama Yoga.
DIRECTIONS & PARKING
There is ample parking next to the studio, on the street, and there’s secondary parking available during off business hours. Give yourself extra time your first visit to get to the studio, get checked in and setup.