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Crow Pose Workshop

  • Project 7 Yoga 612 Virginia Drive Orlando, FL, 32803 United States (map)


This 2 Hour workshop will move you through a sequence specifically created to prepare you for flight.  We will spend time on increasing flexibility, mobility as well as strength exercises to aid you into a safe arm balance. Ann will be breaking down the steps to get you into crow pose as well as different variations of crow. Ann will work individually with students to troubleshoot what may be holding you back from your crow pose. Beginners welcome.


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Space is Limited, Reserve your spot today!

Project 7 Yoga
612 Virginia Drive
Orlando, FL 32803

Earlier Event: June 23
Meet the Trainers Morning
Later Event: July 13
Acro Yoga Fundamentals